Living with SHAPE - Developing Healthy Families

But it's you I like The way you are right now, The way down deep inside you Mr. Rogers was on to something. Something that seems to be catching on right now...

I've read books, blogs, and listened to podcasts, all of which discuss the power of journaling. They say journaling can help improve every area of your life...

In today's society, it seems natural or almost expected to always be on the move. We find ourselves thinking about what's next rather than focusing on what ...

Halloween's origins date back over 2,000 years ago, mostly from Celtic paganism. It was believed to be a time when ghosts and spirits came out to haunt. To...

It started off too good to be true, but I knew it would not last. It was the first night in awhile that my three-month-year-old daughter and I were home alo...

The other day, a mother of a young boy who was still developing his basic soccer skills approached me and asked a simple, but complex question. “Can a child ...

This topic was actually brought up by a parent (thank you!) and was one that I was very eager to write about; how to manage our expectations. We all have exp...

Over the past holiday weekend, I spent all three days at the Waipio soccer complex coaching our team in the President’s Day Cup. The entire weekend was fille...