Youth Growth
Coaching
Coach Justin McLennan
I believe in empowering our youth to find their true path with confidence and clarity. My approach to life and leadership coaching is holistic, focusing on the whole person—mind, body, and spirit. I’m here to help young people build resilience, self-awareness, and goal-setting skills, not just for their academic and social lives, but for their entire journey. Together, we’ll uncover what truly drives them and unlock their full potential, guiding them to succeed in every aspect of their lives.
Building Young Meraki Mavericks
Youth Growth Coaching is an encouragement-based program that helps unlock your child’s limitless potential through physical and mental fitness. It empowers kids to shift from focusing on what they lack to recognizing their unique strengths and abilities. With personalized strategies and encouragement, Youth Growth Coaching builds confidence, helps kids understand their motivations, and guides them toward becoming the best version of themselves.
Imagine your child embracing who they are, setting goals that excite them, and feeling unstoppable. Living with SHAPE makes that possible.
What to Expect in Each Session
1
Activate & Motivate
1st Half of the Session
Each session begins with high-energy activities designed to build strength and boost confidence, helping kids develop resilience, focus, and a sense of achievement—essential skills for their growth journey.
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2
Center & Connect
2nd Half of the Session
After the physical workout, we transition to building mental and emotional strength. We sit down with your child to explore their thoughts and feelings, teaching them valuable life lessons and practical coping skills for life’s challenges.
3
Aim & Grow
Between Sessions
The session concludes with a review of each child's past goals, followed by setting new weekly targets, designed to keep them progressing and believing in their limitless potential.​
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The Change You'll Experience Within Your Child
01
Personal Growth & Self-Awareness
Foster a deep self-understanding of themselves and personal development, allowing them to recognize their strengths, values, and passions.
02
Emotional Well-Being and Resilience
Build emotional intelligence and resilience, along with the tools to handle challenges and bounce back from setbacks.
03
Goal Setting and Achievement
Learn how to identify and set realistic and inspiring goals, create actionable plans, and stay motivated to achieve their aspirations.
04
Leadership Skills and Social Impact
Develop essential leadership qualities such as communication, teamwork, and decision-making to empower themselves to positively impact those around them.
05
Balanced Life Approach
Take a balanced approach to life that integrates academic, social, and personal well-being. The ability to manage their responsibilities and maintain harmony while incorporating mindfulness and self-care skills.
